Post by account_disabled on Feb 20, 2024 7:25:57 GMT
The the time people with average IQs professionally outperform those with higher IQs This is due to emotional intelligence. An emotionally intelligent person is one who manages their emotions better than others. In addition it allows you to maintain a safe and fair environment since you know yourself and your emotions. After having done a little research in the podcast you have five ways for you to begin to master your emotional intelligence and understand what managing emotions is which is very different from repressing them. so you can apply these tips Ways to develop your emotional intelligence emotional intelligence Personal competencies.
A space of selfknowledge is required which is different from the idea of knowing ourselves. It is not a list of what we are strong and where we are weak but rather understanding what we feel in different types of situations. Build habits Whatsapp Number List that help you acquire this way of thinking like meditating or enriching what experts call the emotional vocabulary. Which translates into understanding that there are more emotions than just happiness or sadness. For this you must be more descriptive with what you feel in order to have more information to control ourselves.
Selfmanagement Once you have purely understood your emotions it is easy for you to be intentional with your response to any circumstance. Selfmanagement is not the same as restraint. Emotional intelligence is not repressing emotions without acting it is understanding them and being intelligent when reacting. Social skills Act like a human not like a god Human beings connect with others through a sense of vulnerability and help not so much to show ourselves perfect like the gods. In other words you cant get to know someone without opening spaces for them to get to know you. Create spaces to have a coffee a beer or a glButt of wine.
A space of selfknowledge is required which is different from the idea of knowing ourselves. It is not a list of what we are strong and where we are weak but rather understanding what we feel in different types of situations. Build habits Whatsapp Number List that help you acquire this way of thinking like meditating or enriching what experts call the emotional vocabulary. Which translates into understanding that there are more emotions than just happiness or sadness. For this you must be more descriptive with what you feel in order to have more information to control ourselves.
Selfmanagement Once you have purely understood your emotions it is easy for you to be intentional with your response to any circumstance. Selfmanagement is not the same as restraint. Emotional intelligence is not repressing emotions without acting it is understanding them and being intelligent when reacting. Social skills Act like a human not like a god Human beings connect with others through a sense of vulnerability and help not so much to show ourselves perfect like the gods. In other words you cant get to know someone without opening spaces for them to get to know you. Create spaces to have a coffee a beer or a glButt of wine.